The Perfect Pull Workout (According To Science)

Big new back and biceps workout let’s go!!! Get the full 12-week Push Pull Legs System here: ------------------------------- ** My Fundamentals Training Program: ** MacroFactor Diet App: [FREE 2 week trial] ** My Ultimate Guide To Body Recomposition: ** MASS (Monthly Research Review): ** Rise Gym Apparel: ** PEScience Supplements: ** Instagram: ------------------------------- Timestamps: Intro: 0:00 Exercise 1: 0:19 Exercise 2: 1:45 Exercise 3: 3:02 Exercise 4: 4:38 Exercise 5: 5:07 Exercise 6: 6:32 ---------------------