Wushu Staff Course 成人武术棍 - Kung Fu Wushu Changquan成人武术棍
Students from the Wushu Staff Course ’graduated’ on 13 July 2023 after learning the Intermediate Cudgel/Staff Form 四段棍术 (Si Duan Gun Shu).
Duration: 2 March - 13 July 2023 (16 classes)
Get access to exclusive online tutorials @
Beginner Cudgel/Staff Form 四段棍术 (Si Duan Gun Shu) :
Useful Links
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3 Basic Wushu Leg Stretches Tutorial (3 种武术基本压腿教学) :
8 Basic Wushu Kicks Tutorial Videos
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Part 1:
Part 2:
Part 3:
Part 4:
4 Basic Jump Kicks Tutorial Videos
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Jump Front Kick Tutorial:
Tornado Kick Tutorial:
Lotus Kick Tutorial:
Butterfly Kick Tutorial:
Five Stance Form 五步拳 (Wu Bu Quan):
Beginner Form 集体拳 (Ji Ti Quan):
San Duan Chang Quan 三段长拳 :
Beginner Sabre Form 三段刀术 (San Duan Dao Shu) :
Master David Bao
Hua Ying Wushu & Tai Chi Academy in Malaysia
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