Add 50 lb to Your Back Squat! Squat Heavy with Josh Bridges *results may vary

Heavy back squat session Paying the Man with young buck CrossFitter and Mayhem athlete Logan Ewing @_loganewing_ Like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. *Train the Josh Bridges Way* Programs: *Get your Pay Him Gear* Shirts, Shorts, Flags, Patches: *Choose your Brew:* *Find more ways to Pay Him* at *Connect with me on Social Media* Instagram | , Facebook | *Don’t forget to #paytheman* 0:00 intro 1:41 knee injury 4:00 max lifts 4:21 weight and nutrition 6:35 row intervals 8:54 Open 23.1 (14.4 repeat) 10:04 Josh on age 11:16 back squat heavy 12:10 power clean PR at Rogue 13:57 405lb