Get Defined Pecs! (Best 7 INNER CHEST Exercises) Dumbbells Only
π Build muscles, gain strength and get ripped with βGet Defined Pecs! (Best 7 INNER CHEST Exercises) Dumbbells Onlyβ workout πͺ
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π£ The video is about: inner chest workout with dumbbells, chest inner line workout at gym, best home workout for inner chest line
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β Timecodes β
00:00 - Get Defined Pecs! Best 7 INNER CHEST Exercises. Dumbbells Only
00:06 - 1. Dumbbell Squeeze Press on Floor
00:36 - 2. Dumbbell Svend Press
01:06 - 3. Dumbbell Single Arm Alternate Fly
01:36 - 4. Dumbbell Lying Hammer Press
02:07 - 5. Dumbbell Fly
02:37 - 6. Dumbbell Straight Arm Pullover
03:07 - 7. Dumbbell Squeeze Bench Press
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