Bosu Ball - Ankle & Calf Strength/ Stability - Follow Along

I got my Bosu Ball here : (Australian Site)* I found a similar Bosu here: (American)** Bosu balls are fairly expensive, so if you’d rather save your money, try using a regular wobble board. Even cheaper still, these exercises would also work standing on a folded up towel to create your own unstable surface. To see all my videos, plus articles about following your dreams in dance and circus, check out my blog: Thanks for