How To Do Surya Namaskar (The Right Way)

Surya Namaskar is a full-body workout consisting of 12 powerful yoga asanas. But in every exercise, maintaining the correct form is extremely essential to gain maximum benefits. Here, yoga instructor Priyanka Singh shares how to do Surya Namaskar with the right posture and flow. #yoga #suryanamaskar #yogaforbeginners #trayahealth #traya #yogainspiration #yogaindia