Tribal Fusion Belly Dance Flow Class - Serpentine Studies - FREE SAMPLE CLASS

::: SERPENTINE SCHOOL: THE COMPLETE TRIBAL FUSION BELLY DANCE TRAINING Train with me online: More dance by Imaya; SERPENTINE ROUTINES are 30 minute flows that combine deep stretching, targeted strengthening, no nonsense drilling of the fundamentals, and drilling of some of my favorite and most used pathways and combos. I’ve combined key dance and embodiment elements into a sequence with the aim to cover a lot of essential elements in a short amount of time to keep your strength, flexibility, technique and vocabulary on point. Yes, this is what my training looks like most of the time - followed with a freeflow sesh. You don’t need a warmup as your body will get warm with these active stretching techniques and some strengthening thrown in there. The routine begins with my ALL TIME favorite movement for opening up the hip area in *every* direction, which has been my ’secret’ for big