Does Alcohol Affect Your Sleep? | Matt Walker & Andrew Huberman

Dr. Matthew Walker and Dr. Andrew Huberman discuss how alcohol affects sleep. Dr. Matthew Walker is a professor of neuroscience and psychology at the University of California, Berkeley and is the author of the New York Times bestseller, “Why We Sleep“. Dr. Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. #HubermanLab #Sleep #MattWalker Full interview with Dr. Matt Walker: Huberman Lab Podcast: Social: Instagram - Twitter - Facebook - Website - Newsletter - Our Patreon: Please note that The Huberman Lab Podcast is distinct from Dr. Huberman’s teaching and research roles