Alan Ritchson’s Perfect Protein Smoothie #menshealth

’Reacher’ star Alan Ritchson takes us deep into the Smoky Mountains and shows his home gym and fridge. From his wife’s homemade meatloaf to his obsession with cookie dough, he shares the secrets of how he stays jacked for his role as Jack Reacher - including his home workout and recovery in the woods. Watch more Men’s Health Gym and Fridge videos HERE: SUBSCRIBE to Men’s Health: MEN’S HEALTH SHOWS: Gym & Fridge: Train Like a Celebrity: Eat Like a Celebrity: Men’$ Wealth: