Why You’re Not Happy And What To Do About It

Let Audible help you discover new ways to laugh, be inspired, or be entertained. New members can try it free for 30 days. Visit or text aliabdaal to 500-500 🔥 🚨 Watch the full interview with Mo Gawdat here - 📩 Sign up to my weekly newsletter where I cover topics including happiness here - I recently interviewed best-selling author @Mo Gawdat on my podcast @Deep Dive with Ali Abdaal to talk about his research on happiness and how we can all potentially live happier lives. In this video, I go through why happiness is a choice, why we often struggle to see that and 5 practical ways to become happier in our day-to-day lives. Enjoy x ⏱ Timestamps 00:00 Intro 01:29 Happiness Is A Choice 02:50 Why We Can’t Accept That Happiness Is Choice 04:30 5 Practical Ways to Become Happier 📚 Books Mentioned Solve For Happy - https://ge