A watermelon is a popular delicious summer snack. It provides hydration and is packed full of essential nutrients, including vitamins, minerals, and antioxidants. Watermelons are about 92 percent water, and they contain significant levels of vitamins A, B6, and C. They also contain a large amount of lycopene, antioxidants, and amino acids. Foods that are high in antioxidants and amino acids help your body with every vital function. These antioxidants and amino acids help to prevent damage to the body and prevent various diseases including cancer. Despite the nutritional benefits of eating watermelon, eating too much can present with side effects and cause harm to your body. In today’s video we will talk about what happens to your body when you eat too much watermelon so make sure you watch until the very end.
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All content and media on the Bloom channel is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.
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