40 Min SEXY PILATES HIIT | Build Lean Muscle, Feel your Full Body | No Repeat, Warm Up + Cool Down

Another Sexy Pilates HIIT workout! Try this to burn fat, tone muscle and feel your whole body! Remember to squeeze your muscles, stretch trough your fingers and point the toes! ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie Burn 300 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 36:37 Cool Down 36:37 - 40:01 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel Instagram: ❀ My Amazon Storefront: ❀ Music: DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Plea