The moves are new but the focus is the same: YOU. Shaun T is back to help you dig deep in a brand-new Super Block that puts you in control. You choose the intensity in every nonstop workout to bring out your best in just 25 minutes. And for the first time on BODi, you’ll get a second Super Block, B25, with your purchase of the FOCUS T25 Super Block. Hop on your BODi bike with Shaun T for these motivational rides that bring the focus inward to inspire your inner dialogue and make you sweat.
We’ll see you for BOTH Super Blocks on May 1st, BODi fam!
View FAQ 3778 for more details.
------------------------------
What’s a BODi Block?
Block periodization is a proven approach to exercise and recovery used by the pros. BODi Blocks follow a 4-week “mesocycle” of 3 weeks of progressive exercise, followed by 1 week of functional recovery – we call it the Unconditional Progress “UP” Week.
What are BODi’s fitness programs?
Formerly Beachbody on Demand, BODi has over 20 years of success creating in-home workout programs like P90X, Insanity, Barre Blend, and more. Choose workout classes as short as 10 minutes or up to an hour, beginner-friendly or intense, from Pilates and yoga to hiit and weightlifting.
Sign up for BODi:
One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our beginner-friendly and inclusive approach can boost your #HealthEsteem.
SUBSCRIBE to our channel: @Beachbody
INSTAGRAM:
FACEBOOK:
THREADS: @bodi
3 views
291
83
2 months ago 00:00:45 1
Euro Truck Simulator 2 - Greece DLC Reveal Teaser
2 months ago 00:06:55 1
КОДЫ, КОТОРЫЕ Я ВСЕГДА ИСПОЛЬЗУЮ В СИМС 4 - THE SIMS 4 (+БЕСКОНЕЧНЫЕ ДЕНЬГИ В ИГРЕ)
2 months ago 00:07:02 1
JoLang Reaction to the song “Ray of the Golden Sun“ Sung by Russia, Kazakhstan and Uzbekistan
2 months ago 00:05:04 1
Star-Lord vs Captain Jack Sparrow - RAP BATTLE! - ft. Mike Choe & Freeced
2 months ago 00:01:35 1
How Malakai Joined Defending Nuln Against Tamurkhan with Gotrek & Felix in Thrones of Decay
2 months ago 00:00:23 1
Farming Simulator 22 - Official Farm Production Pack Teaser Trailer
2 months ago 01:00:25 1
Richie Hawtin - Plastikman - ’Sheet One’ 30th Anniversary Edition - Full Album
2 months ago 00:00:44 1
THOSE ABOUT TO DIE Teaser Trailer (2024) Anthony Hopkins
2 months ago 00:00:50 1
Bentley Bentayga S Black Edition (2024) The Most Striking Bentley SUV
2 months ago 01:51:16 1
Lady Gaga (Live) Piano & Jazz Las Vegas 9-3-2023 Timecodes
2 months ago 00:09:23 1
How to Find a Dropshipping Suppliers Today: Unveiling the Ultimate Guide😎
2 months ago 00:00:31 1
2024 Prologue | “Dream in Motion“
2 months ago 00:00:45 1
AstroLab | Avant-Garde Stage Keyboard | ARTURIA
2 months ago 00:05:41 1
Svneatr - Never Return (OFFICIAL VIDEO)
2 months ago 00:03:37 1
Yes, I Can! | Animal Song For Children | Super Simple Songs
2 months ago 00:02:30 1
Wu Ji (The Untamed) flute by Chen Yue 《无羁》(陈情令) 陈悦
2 months ago 00:02:55 1
Euro NCAP Crash & Safety Tests of Honda CR-V 2024
2 months ago 00:13:18 1
Lakshmi’s Abundant Energy and 888Hz Wealth & Prosperity
2 months ago 00:02:53 1
Word Family _og | Word Families 8 | The Dog and the Log | Phonics | Little Fox | Animated Stories
2 months ago 00:01:40 1
Scan to BIM: Modeling from a 3D laser scan on buildings or facilities
2 months ago 00:35:59 1
STAR WARS DEATH TROOPERS Full Gameplay | New Zombie Survival Horror in Unreal Engine 5
2 months ago 00:03:11 1
Woman Becomes Third Wheel In Her Cat And Husband’s Relationship | The Dodo Cat Crazy
2 months ago 00:00:24 1
THE ALL-NEW PROXES R DRIFT | #TOYOTIRES
2 months ago 00:23:30 1
How to Create a Parallax Effect in PowerPoint - 3 LEVELS! 🔥