NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Huberman

Dr. Andrew Huberman, American Neuroscientist, Professor of Neurobiology at Stanford School of Medicine, shares tools and advice for controlling stress in real-time. ►Special thanks to Lewis Howes for providing this interview! Watch the full interview: Subscribe to MotivationHub for new videos every week from the greatest minds: “The fastest way to reduce your stress in real-time is called “Respiratory Sinus Arrhythmia“. What you need to do is make your exhales longer and/or more vigorous than your inhales.” ― Dr. Andrew Huberman If you know someone who could use this video, share it with them! _____________ Ways to stay connected with MotivationHub and stay motivated: ▶Subscribe for New Motivational Videos: ▶SHOP Official Motivational Canvases and Apparel: ▶B